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Embracing Your Authentic Self

Break Free From Emotional Baggage by Healing Your Inner Child Within!
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Reflect
Release
Transform

Releasing pinned up emotions, stress, and frustration is incredibly freeing and beneficial for your overall well-being. When you hold onto negative emotions, they can weigh you down and impact your mental and physical health. However, when you consciously release these emotions, you create space for healing, peace, happiness, and abundance to enter your life. Releasing hurt, pain, and rage in a safe space is crucial for your emotional and mental health. Holding onto these emotions can lead to chronic stress, anxiety, depression, and even physical ailments. By acknowledging and expressing your emotions in a safe and supportive environment, you allow yourself to heal and move forward. Entering a safe space to release these emotions is essential. Experience the transformation of a lifetime at the exclusive Rage and Meditate Retreat with Divination Duchess.

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Honoring, feeling, and expressing your emotions is crucial for your overall well-being. Unfortunately, many of us were taught from a young age to hold back or avoid our emotions, which can have toxic consequences. By honoring your emotions, you acknowledge and validate your feelings, fostering self-awareness and understanding. When we allow ourselves to truly feel our emotions, we create space for processing and healing. Furthermore, expressing your emotions in healthy ways releases their energy, preventing them from becoming trapped within us and causing physical or emotional distress. However, suppressing or ignoring our emotions can lead to increased stress, anxiety, and even long-term mental health issues. It is essential to unlearn the belief that emotions should be hidden or suppressed and instead embrace them as a natural and valuable part of our human experience. By doing so, we can cultivate emotional intelligence, build stronger connections with others, and lead a more authentic and fulfilling life.

Meditation is a powerful practice that helps you find balance, peace, and serenity in your fast-paced and often chaotic lives. By setting aside dedicated time for meditation, you create a space to quiet the mind, let go of distractions, and cultivate a sense of inner stillness. Through focused breathing and mindfulness, meditation allows you to observe your thoughts and emotions without judgment, reducing stress and anxiety. It helps you connect with your inner self, promoting self-awareness, and enhancing your ability to respond to life's challenges with calmness and clarity. Regular meditation practice can also improve your overall well-being by reducing blood pressure, boosting immune function, and enhancing emotional resilience. By embracing meditation, you can find a sanctuary within yourself, experiencing a deeper sense of balance, peace, and serenity amidst the noise and demands of everyday life.

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At the Rage and Meditate Retreat, you will dive into guided rage sessions that will help you release pent-up emotions and channel them into constructive outlets. Connect with your inner self through guided meditation sessions that promote mindfulness and peace. Experience energy cleansing and chakra balancing to restore harmony and vitality to your mind, body, and spirit. With Divination Duchess as your guide, you will receive expert fuck it coaching, empowering you to let go of inhibitions and embrace your true desires. Through intuitive spiritual guidance, you will gain insights and clarity, unlocking your full potential. Prepare to embark on a profound and empowering retreat that will leave you feeling rejuvenated and ready to embrace life with renewed passion.

The Rage and Meditate retreat offers a range of captivating destinations to cater to your preferences. Immerse yourself in the tropical beauty of beach resort locations in Dorado, PR, Waikiki, HI, Oahu, HI, and St Augustine, FL, where you can bask in the sun, relax on pristine beaches, and enjoy breathtaking ocean views. For a unique blend of cityscape and coastal charm, San Diego, CA awaits, offering a vibrant atmosphere and stunning ocean vistas. If you yearn for a connection with nature, explore the rugged terrain and serene mountains of Denver, CO, or Flagstaff, AZ, where tranquility awaits amidst breathtaking landscapes. For a truly unforgettable experience, indulge in the healing energy of one of the world's most famous cities, Las Vegas, NV, where you can be enticed by the vibrant nightlife and immerse yourself in a world of excitement. Choose the destination that resonates with your desires.

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Whether you desire a solo retreat or prefer to bring a companion along, the Rage and Meditate retreat offers the flexibility to cater to your needs. Embark on a transformative journey of self-discovery and rejuvenation by traveling alone, immersing yourself in the serenity and tranquility that awaits. Alternatively, enjoy the experience with a loved one, as they can join you for free, creating lasting memories together. For those seeking a more social experience, gather your friends or family and embark on a 3-4 person group retreat, where you can bond and grow together. Moreover, our retreats are not limited to personal getaways - we also offer corporate retreats tailored to businesses of all sizes. These retreats are designed to boost employee morale, foster wellbeing, and ultimately increase productivity. Let us be your partner in maintaining a healthy work-life balance for your team.

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Your Life Changing Experience

  • Exclusive 3 Night and 2 Day Retreat  

  • Where: Choose Your Destination

  • When: Choose Your Dates 

  • What: 2 Days of Transformational Rage and Meditate Healing Activities with Duchess

  • Accommodations - Luxury Deluxe Hotel/Resort Suite

  • Breathtaking Views and So Much to Explore

  • Daily Breakfast Included

  • Nightly Reception and Beverage Included

  • Onsite Restaurants and Room Service

  • Daily Activities For Overall Well-Being

  • *Airfare Not Included 

  • Click Here To Check Out The Retreat FAQs

Itinerary

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Retreat FAQs

  1. Where is this retreat being held?

    1. Choose the perfect travel destination for you: ​

      1. Dorado, Puerto Rico​

      2. Waikiki, Hawaii

      3. Oahu, Hawaii

      4. St. Augustine, Florida

      5. San Diego, California

      6. Denver, Colorado

      7. Flagstaff, Arizona

      8. Las Vegas, Nevada

  2. What are the accommodations?

    1. You will be booked a deluxe King Suite - Resort locations come with an Oceanview. The deluxe king suite offers the perfect blend of luxury and comfort. With its spacious layout, plush king-size bed, and upscale amenities, you'll feel pampered and relaxed throughout your stay. Indulge in the elegant decor, unwind in the cozy seating area, and enjoy a restful night's sleep in this truly exceptional accommodation.​​

      1. Waikiki, Hawaii - Waikiki Beach Walk Resort by Hilton

      2. Oahu, Hawaii - Hilton Oahu Kapolei

      3. St. Augustine, Florida - St Augustine Beach Oceanfront Resort

      4. San Diego, California - San Diego Bay - Downtown Hilton

      5. Denver, Colorado - Hilton Denver Downtown Convention Center

      6. Flagstaff, Arizona - Embassy Suites By Hilton Flagstaff

      7. Las Vegas, Nevada - Embassy Suites Downtown Convention Center

      8. Dorado, Puerto Rico​ - Delmar Beach Resort by Hilton

  3. When is this retreat?

    1. You choose the date that's most convenient for you at checkout.​

  4. How long is this retreat?

    1. This retreat is 3 nights and 2 days, including 2 days of activities and 1 night of settling in and practicing self-care.​

  5. What is included in this retreat?

    1. 3 nights and 2 days of accommodations​

    2. Breakfast buffet

    3. Nightly reception

    4. 2 Days of healing activities with Duchess

      1. Intuitive Readings and Energy Check Ins​

      2. 1 on 1 coaching

      3. Energy clearing session (crystal healing)

      4. Chakra balancing session (crystal healing)

      5. Guided Rage and Release sessions

      6. Guided Zen Meditation sessions

      7. Guided Self- Assessments & Journal Prompts

      8. Follow -Up Zoom Call with Duchess (30 days post retreat)

  6. Are meals included?

    1. Breakfast is served by the hotel during breakfast hours (varies by location). A night reception offers, light snacks and complimentary drink. No additional meals are included, but on-site restaurants are available. 

  7. Is the flight included?

    1. No​

  8. When is check in?

    1. 4:00pm the evening of your arrival​

  9. When is check out?

    1. 11:00am the date of your departure​

  10. What is the best airport to fly into?

    1. Dorado, Puerto Rico​ - Luis Munoz Marin International (SJU/TJSJ)

    2. Waikiki, Hawaii - Daniel K. Inouye International (HNL)

    3. Oahu, Hawaii - Daniel K. Inouye International (HNL)

    4. St. Augustine, Florida - Jacksonville International (JAX)

    5. San Diego, California - San Diego International (SAN)

    6. Denver, Colorado - Denver International (DEN)

    7. Flagstaff, Arizona - Flagstaff Pullium Airport (FLG)

    8. Las Vegas, Nevada - Harry Reid International (LAS)

  11. How many people will be attending?

    1. You choose the number of attendees, anywhere from 1 if you are a solo traveler, 2 if you would like to travel with a companion or 3-4 for a small group of your family and friends. ​

  12. Where will the sessions with Duchess Occur?

    1. Sessions will be held in your hotel suite. Duchess will arrive to your room promptly at 10:00am ready to take you on an immersive healing journey. Please be ready on time.​

  13. What is the benefit of readings and intuitive guidance?

    1. Readings and intuitive spiritual guidance offer profound insights and clarity, bringing awareness that helps you navigate life's challenges, make empowered decisions, and connect with your higher self.​

  14. What is the benefit of crystal healing?

    1. Crystal healing harnesses the unique energies of crystals to promote balance, healing, and well-being. It can enhance physical, emotional, and spiritual health, promote relaxation, and stimulate positive energy flow, leading to overall harmony and alignment.​

  15. What is the benefit of chakra healing?

    1. Chakra healing is a practice that balances and restores the energy centers in the body. It brings about physical, emotional, and spiritual well-being by clearing blockages, promoting vitality, and supporting self-healing. It enhances clarity, balance, and harmony, fostering a sense of inner peace and alignment.​

  16. What is the Self-Assessment?

    1. Self-assessment is the process of evaluating one's own skills, strengths, weaknesses, and values. It helps individuals gain self-awareness, identify areas for improvement, and set goals. It promotes personal growth, enhances decision-making, and fosters self-confidence and self-empowerment.​

  17. What is F*ck It Coaching?

    1. "Fuck it" coaching helps you embrace fearlessness, authenticity, and freedom. Break free from limitations, take risks, and live life on your own terms. Unapologetically pursue your happiness and fulfillment.​

  18. What is the refund policy?

    1. At Duchess Retreats, we understand that life can sometimes present unexpected challenges and circumstances. While we aim to provide the best possible experience for all participants, we have established a refund policy that ensures flexibility and fairness for everyone involved.

    2. Refund Policy: Duchess Retreats does not offer refunds for retreat bookings.- However, we firmly believe in the importance of personal growth and self-care, and we are committed to providing alternatives for those who are unable to attend their scheduled retreat.- All funds paid for a retreat booking are fully transferable to any future retreats, coaching sessions, readings, or healing services offered by Duchess.- Participants are encouraged to inform us of any changes or cancellations at least 30 days prior to the start of the retreat. This allows us to offer the vacated spot to someone on the waiting list and ensure a smooth experience for all participants. - In the event that a participant is unable to attend a retreat and wishes to transfer their funds, they can contact our friendly customer support team who will be more than happy to assist in making the necessary arrangements.

    3. We believe that by offering this transferable policy, participants can still benefit from our services and continue their personal growth journey, even if they are unable to attend a specific retreat. Please note that this refund policy is subject to change at the discretion of Duchess Retreats. However, we will always strive to maintain a fair and accommodating approach. If you have any further questions or need assistance with anything else, feel free to ask. I'm here to help!​

In Order To Participate in This Retreat You MUST Sign the Liability Waiver Linked Here. You Will NOT be able to participate without signing this waiver.

© 2025 by Divination Duchess

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