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Meditations

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Change Your Life in 5 Minutes
Meditation Series Vol. 1

Digital Download

$9.99

Download now and start shifting your life! 5 minutes at a time.

Ready to shift your energy, heal your mindset, and start manifesting the life you deserve—all in around 5 minutes a day? The Change Your Life in 5 Minutes Meditation Series Vol. 1 by Divination Duchess is your go-to toolkit for fast, powerful personal transformation.

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This digital series includes 10 guided meditations, each intentionally designed to deliver deep results in under 5 minutes and 55 seconds. These aren’t just quick meditations—they’re potent, soul-aligning sessions built to help you reset your mind, reconnect with your purpose, and start making real changes fast.

 

What You Get:

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A powerful lineup of short meditations that target your biggest mindset blocks and energy drains:

 

  • Forgiving the Past – Release pain and resentment so you can move forward with peace and clarity.

  • Saying No + Boundary Setting – Protect your energy and honor your truth without guilt.

  • Releasing Past Baggage – Let go of emotional weight holding you back from your next level.

  • Cutting Ties with Toxic People – Create energetic distance and reclaim your personal power.

  • Strengthening Family Bonds – Deepen love, understanding, and connection within your relationships.

  • Investing + Building Wealth – Shift your money mindset and align with long-term abundance.

  • Living a Healthier, More Nutritious Lifestyle – Tune into your body and make more empowered, nourishing choices.

  • Stop Feeling Triggered – Regulate your emotions and respond from a grounded, centered space.

  • Build a Stronger Connection with Source – Reconnect with your divine guidance and inner wisdom.

  • Cultivate a Growth Mindset – Step into a mindset of expansion, possibility, and success.

 

Why This Series Works:

 

 

  • Quick + Convenient: Each session fits easily into your morning, break time, or nighttime routine.

  • No Experience Needed: Whether you’re new to meditation or a seasoned pro, these audios are simple yet powerful.

  • Results-Driven Themes: Each meditation focuses on emotional healing, mindset mastery, and energetic alignment.

  • Daily Transformation Tool: Consistent use can help rewire your thinking, boost your mood, and accelerate your personal growth.

 

This is more than just meditation—it’s your 5-minute daily upgrade for the mind, body, and spirit.

If you’re ready to heal deeply, grow intentionally, and manifest confidently, Change Your Life in 5 Minutes Vol. 1 is the perfect place to start.

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Download now and start shifting your life—5 minutes at a time.

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Change Your Life in 5 Minutes
Meditation Series Vol. 2
HEAL YOUR GRIEF

Digital Download

$9.99

Download now and start healing your grief! 5 minutes at a time.

Ready to process grief, soften emotional pain, and find peace again—all in around 5 minutes a day? Heal Your Life in 5 Minutes Meditation Series Vol. 2 – Heal Your Grief by Divination Duchess is your gentle support system for moving through loss with compassion and clarity.

 

This digital series includes 10 guided meditations, each designed to support release, grounding, and emotional healing in under 5 minutes and 55 seconds. Simple, soothing, and powerful, these sessions help you breathe, honor, and begin to heal.

 

What You Get:

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A focused collection of short, grief-centered meditations:

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  • Mirror of Compassion – Practice kindness toward yourself

  • Grateful for What Was – Honor the past with love

  • Between Worlds – Support the shift of letting go

  • Name the Pain – Give your grief a voice

  • Grief Anchor – Find stability when emotions rise

  • Garden of Renewal – Invite new beginnings

  • Grief Candle – Create sacred space for remembrance

  • Tears as Strength – Release without shame

  • Conversation with Loss – Find inner closure

  • Grief River – Let emotions flow and cleanse

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Why This Series Works:

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  • Quick, gentle sessions for any time of day

  • Beginner-friendly and emotionally safe

  • Designed specifically for grief and loss

  • Supports consistent, meaningful healing

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This is more than just meditation—it’s a safe, 5-minute space to breathe, feel, and soften the weight of loss. If you’re ready to process grief with compassion and rebuild your inner peace, Vol. 2 – Heal Your Grief is here to support you.

 

This is your 5-minute space to breathe and heal, no pressure, just presence.

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Download now and begin your healing journey with Divination Duchess.

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Change Your Life in 5 Minutes
Meditation Series Vol. 3
Weight Loss Meditations

Digital Download

$9.99

Download now and start shifting your life! 5 minutes at a time.

Ready to strengthen your mindset, support your body, and stay aligned with your goals—all in around 5 minutes a day? Change Your Life in 5 Minutes Meditation Series Vol. 3 – For Weight Loss by Divination Duchess is designed to help you develop discipline, consistency, and a healthy, empowered relationship with your body.

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This digital series includes 10 guided meditations + 1 bonus exercise meditation, each created to support focus, self-control, motivation, and long-term change in under 5 minutes and 55 seconds. These quick yet powerful sessions help you reset your thinking, reduce emotional eating, and stay committed to your journey.

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What You Get:

 

A focused collection of short, goal-driven meditations for weight loss support and mindset strength:

 

  • Movement – Strengthen your connection to an active body

  • Deservingness – Reinforce that you are worthy of health

  • Progress – Stay motivated by how far you’ve come

  • Intention – Set clear, focused wellness goals

  • Resist Cravings – Support impulse control and awareness

  • Metabolism – Activate energy and internal balance

  • Coping – Replace emotional eating with healthy outlets

  • Consistency – Build habits that actually stick

  • Discipline – Strengthen willpower and self-trust

  • Cravings – Shift your relationship with temptation

  • Bonus: Exercise Meditation – Add mindful power to your workouts

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Why This Series Works:

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  • Quick and convenient for even the busiest schedules

  • Supports healthy habits and mindset change

  • Beginner-friendly and easy to follow

  • Designed to strengthen discipline and consistency

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This is more than just meditation. It’s your 5-minute daily alignment for a stronger, healthier, more focused you.

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If you’re ready to build discipline, feel empowered in your body, and stay consistent with your goals, Change Your Life in 5 Minutes Vol. 3 – For Weight Loss is your next step.

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Download now and start showing up for yourself—one focused breath at a time.

Rage and Meditate

Rage, Release, Re-Center

Life can be filled with unavoidable stress, toxicity, drama, demands and frustrations, leaving you tired of dealing with the bullshit. It's okay to feel exhausted and overwhelmed. But it's time to remember to be kind to yourself and to take time out for the most important person in your life, YOU. Transform and Release with the Rage & Meditate online course.  

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Raging in a safe and controlled environment can have emotional benefits. It allows you to express and release your anger or frustration in a controlled manner, providing a sense of catharsis and relief. This controlled release can help you manage and regulate your emotions, leading to a greater sense of emotional well-being and increased self-awareness. Raging in a safe environment can facilitate communication and problem-solving, leading to better conflict resolution and improved relationships.


Guided meditation allows you to quiet your mind, reduce stress, and cultivate a sense of inner peace and tranquility. Regular meditation practice can improve your emotional well-being by enhancing self-awareness, promoting emotional regulation, and reducing symptoms of anxiety and depression. It also helps you to develop a greater sense of clarity, focus, and resilience, enabling you to navigate life's challenges with a calm and balanced mindset.


 

  • Is “Becky” At Work Pissing You Off?

  • Has a “Karen” Been Pushing Your Buttons?

  • Are You Sick and Tired of the Toxic Family Drama?

  • Have Your Kids Been Working Your Last Damn Nerves?

  • Are You Tired, Stressed, Overworked and Need Serious Relief?

  • Do You Wanna Snap, But You’re Way Too Cute and Classy for Jail?

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It’s Time to Rage and Meditate!

What's Included:

 

  • 4 Guided Rage Sessions

    • Feel The Rage​

    • Roast That Bitch

    • Follow The Rage Cues

    • That's Bullshit

  • 3 Guided Meditations

    • Chakra Balancing Meditation​

    • Cope & Release Meditation

    • Relaxation Meditation

  • 4 Modules of Lessons

    • Understanding Emotional Triggers​

    • Defining and Addressing Rage

    • Releasing Rage Responsibly

    • Meditating A Remedy for Rage

  • Downloadable Tools

    • Worksheets​

    • Reflection Questions

    • Activities to Address:

      • Repressed Emotions​

      • Dormant Emotions

      • Pent-up Emotions

$19.99

© 2026 by Divination Duchess

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